Yoga Scrub Pants 101- The Perfect Choice for Comfort and Movement

Pinterest LinkedIn Tumblr

Yoga Scrub Pants 101- The Perfect Choice for Comfort and Movement

It have become increasingly popular in recent years among yoga enthusiasts and medical professionals alike. Made from a soft, stretchy, and breathable fabric, it provide maximum comfort and range of motion, making them ideal for both yoga practice and long hospital shifts.

In this comprehensive guide, we’ll cover everything you need to know about yoga scrub pants, including the history, benefits, features to look for, and the top brands and styles available. We’ll also provide a FAQ section to answer some of the most common questions about these versatile pants. By the end, you’ll be fully informed on why yoga scrub pants are quickly becoming a staple in both the yoga studio and hospital ward.

A Brief History of Yoga Scrub Pants

Yoga scrub pants originated as a variation of traditional medical scrubs worn by doctors, nurses, and other healthcare workers. With their loose, breathable fit and stretchy fabric, medical professionals realized that scrub pants allowed for easy movement and comfort during long shifts.

Yoga practitioners began taking notice and adopted scrub pants for their own practice. The pants provided the perfect solution for yoga wear – they were non-restrictive to allow for easy stretching and movement between poses, but also tapered at the ankles to avoid flaring out. Additionally, the lightweight, moisture-wicking fabric helped keep yogis cool and dry even during intense flows.

The rise in popularity of yoga over the last couple decades has brought yoga scrub pants fully into the mainstream. Today, major athletic brands like Nike, Adidas, and Lululemon offer their own takes on yoga scrub pants catered towards athletes and yogis. Meanwhile, brands like Dickies, Cherokee, and Skechers have optimized scrub pants for workplace comfort and performance.

Benefits of Yoga Scrub Pants

There are several key benefits that make yoga scrub pants well suited for both the yoga studio and workplace:

  • Breathability – The lightweight, moisture-wicking fabric keeps you cool and dry. The breathable material doesn’t cling to sweaty skin.
  • Range of Motion – The stretchy fabric and loose fit allow for unrestricted movement and stretching. You can flow smoothly between yoga poses or crouch down to tend to patients.
  • Comfort – Yoga scrub pants utilize soft, flexible fabrics that feel great against the skin. The adjustable waist and stretchy material provide a comfortable customized fit.
  • Convenience – Yoga scrub pants feature side pockets to hold small essentials. Their simple pull-on closure also makes them easy to take on and off.
  • Durability – Quality yoga scrub pants are made of durable fabrics that can withstand daily wear and tear. Stretch panels add to the longevity and retain the pants’ shape over time.

Features to Look for in Yoga Scrub Pants

When shopping for yoga scrub pants, keep an eye out for these helpful features:

  • Stretch fabric – Look for pants made of at least 2-way stretch fabric, ideally 4-way stretch. This allows for multidirectional flexibility.
  • Tapered legs – Legs that taper gently towards the ankle prevent flaring and allow pants to move smoothly with the body.
  • Elastic or drawstring waist – An adjustable waistband ensures you can find your perfect fit. Drawstrings also allow you to loosen or tighten as needed.
  • Pockets – Side pockets provide convenience and storage for small items like keys, cards, pens, etc.
  • Antimicrobial – Antimicrobial fabric inhibits bacteria growth and odor, ideal for healthcare settings.
  • Petite and tall sizing – To find your ideal length, look for pants that come in petite and tall sizes.

Top Brands and Styles of Yoga Scrub Pants

From athletic brands to medical uniform suppliers, today there is a huge range of options when it comes to yoga scrub pants. Here are some of the top brands and styles to consider:

Lululemon Align Jogger Scrub – With extensive stretch, moisture-wicking fabric, and cuffed bottoms, these joggers are ideal for yoga and lounge wear.

Athleta Brooklyn Ankle Yoga Scrub Pants – Available in petite, regular, and tall lengths, these tapered scrub pants feature light compression and quick-drying fabric.

Nike Yoga Luxe Scrub Pants – Nike’s yoga scrub pants have a flared leg opening and slim waistband with purse-sized storage in the hip pocket.

Dickies Gen Flex Yoga Scrub Pants – Dickies’ scrub pants utilize four-way stretch fabric in the waist, hips, and thighs for maximum flexibility during any activity.

Skechers Premium Scrub Yoga Pants – These affordable scrub pants are made of a super soft bamboo rayon and spandex fabric blend.

VYZION Yoga Scrub Pants for Women – Featuring a wide waistband, inner adjustable drawcord, and deep side pockets, these scrubs balance comfort, function, and style.

Cherokee Infinity Yoga Scrub Pants – Cherokee designed these popular scrub pants with a mid-rise fit, inner adjustment cord, and side cargo pockets.

Frequently Asked Questions:

Whether you’re new to yoga scrub pants or a longtime fan, there are probably a few questions you still have. Here we address some of the most commonly asked questions:

Q: Are yoga scrub pants primarily for yoga or can you wear them casually?

A: Yoga scrub pants are extremely versatile pants that can be worn both for active pursuits like yoga or to the gym, and for casual everyday wear. Their comfort and breathability make them suitable for running errands, traveling, lounging at home, and more.

Q: Can men wear the pants too?

A: Absolutely! While it is often marketed towards women, they are a comfortable, functional pant style suitable for anyone. Many brands offer yoga scrub pants in both men’s and women’s sizing and cuts.

Q: Should it fit tightly or loosely?

A: It’s a matter of personal preference, but most of it are designed to fit comfortably loose, not tight. The stretchy fabric allows you to move freely while the waist ties or adjustable drawstring help give shape and prevent slipping. Getting them in your normal size is recommended for the right relaxed fit.

Q: How do you properly wash the pants?

A: Always check the care instructions, as they vary by fabric. Most of it can be machine washed cold and tumble dried low. Upside down drying helps retain stretchiness. Avoid bleaching or ironing them.

Q: Can you wear the pants outside of the house?

A: It is definitely appropriate to wear running errands, walking the dog, grabbing coffee, traveling, and other casual activities out of the house. Just pair them with a nice top and accessories to polish your look.

The Bottom Line on Yoga Scrub Pants

From yoga class to the medical ward and everywhere in between, it deliver exceptional comfort, performance, and style. Their breathable fabric, unrestricted stretch, and relaxed fit allow for ease of movement during any activity under the sun. Yoga enthusiasts, medical professionals, athletes, and everyday folks alike have all found the pants to be a versatile pant option.

Hopefully this article has provided a helpful overview explaining the history, benefits, and key features of it. They are affordable, durable, low maintenance pants suited for any body type. So whether you want garb for downward dog or just relaxed leisurewear, yoga scrub pants have you covered!


I have been writing about random topics on the internet for over a decade. I am the type of person that knows a lot of random useless stuff and have no problem keeping a conversation or talking to strangers anywhere around the world. Don't be afraid to reach out to me! The opinions and statements expressed herein are not officially endorsed or guaranteed by LadyPens.com. The content of this article is not guaranteed by LadyPens.com, and readers are encouraged to exercise their discretion and verify information independently. Should you have any concerns regarding this content, we kindly ask that you utilize our Comment Box or Contact Us form to bring it to our attention. Please note that this information is not liable for any losses, injuries, or damages incurred. Your understanding and cooperation are greatly appreciated.

Write A Comment

16 − four =